Course Overview
Course Code
P00510
Start Date
Various
Study Hours
Part Time
Duration
Various
Campus
Ross Walk
Level
Level M
This course is for adults whose first language is not English and is available at the Ross Walk Centre in Belgrave. It will help you to improve your knowledge of the benefits of yoga exercises for health and well-being. The course runs termly and students can join at any point in the term.
In this practical based course, you will learn about and practice the basic sitting and standing yoga postures. You will participate in various breathing and relaxation exercises and learn about their benefits to mind and body. This course will help you to develop your vocabulary in the context of fitness, health, and well-being.
There are no formal entry requirements. Your level of English will be assessed at the time of enrolment.
You will complete an internal course assessment.
Course Overview
Course Code
P00510
Start Date
Various
Study Hours
Part Time
Duration
Various
Campus
Ross Walk
Level
Level M