Wellbeing for Work

2025/26

Course Overview

  • Course Code

    M00033

  • Start Date

    01/08/2025

  • Study Hours

    Part Time

  • Duration

    2 weeks

  • Campus

    City Skills Centre

  • Level

    Level Other

This programme is designed to help you build confidence, resilience, and the skills needed to return to employment. It focuses on improving overall wellbeing while developing key personal and professional skills to enhance employability.

Through the course, you will create a personalised wellbeing action plan, learn stress management techniques, and develop emotional resilience. You will explore the benefits of confidence, self-esteem, and assertiveness, as well as strategies for maintaining good mental health.

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Course Overview

  • Course Code

    M00033

  • Start Date

    01/08/2025

  • Study Hours

    Part Time

  • Duration

    2 weeks

  • Campus

    City Skills Centre

  • Level

    Level Other